Are you experiencing any of the following:
I can help you to sort out these difficulties and disappointments to make your relationship a healthier place to be. I have helped many couples and individuals to do this through my many years of work at Relate…Please call me on 07831 169635 to make an appointment and let me help you with the struggle of untangling the complicated web that relationship can leave you stuck in.
EMDR is an effective psychological therapy for trauma and is also effective for anxiety, phobias, depression, panic and stress. These feelings and fears originate in the survival part of your nervous system which tends to treat everything as a threat until proven otherwise. These feelings tend to take your attention away from the present. This can prevent you from enjoying life and often feeling this way leads to a disconnection from what is going on around you. EMDR is part of a revolutionary change in our understanding regarding the role of the brain in physical and emotional pain and consequently how to treat such problems….treating symptoms is not enough, treating and discharging the feelings from the underlying cause is one of the most important antidotes to these symptoms.
Sessions are usually on the same day (Monday to Friday) and at the same time on a weekly basis but other arrangements are possible.
Instead of visiting a counselling setting, all the therapy can take place in a private secure online “chat” room.
You can feel safe and confident in the knowledge that I work within the BACP ethical framework on issues such as professional conduct, confidentiality and safety in all of my counselling work. My continuing membership of the BACP means that I have to continually attend ongoing training to update my knowledge. I have monthly supervision to talk through my work and to ensure that I am working in the best interests of all my clients.
How do you know you’re getting counselling? Seems like an odd question but many people go in for counselling and psychotherapy without knowing what to expect. If you are new to therapy, then it’s important to be able to recognize what constitutes an appropriate and professional service
